Every once in a while, you find a ridiculous difficulty that the web jumps on. You’ll see this v the 100 pushups challenge, and also a couple of others.

You are watching: Bring sally up bring sally down song lyrics

The bring Sally Up difficulty is among those challenges.

If you’re wondering what this difficulty is all about, you’re in the right place, however first, here’s a tiny bit of elevator on the song.

The “Bring Sally Up” Song


The song is actually dubbed “Flower” by Moby. The samples an old children’s singing game song called “green sally up.” In the Moby version of the song, it sounds choose “bring sally up”, i m sorry is responsible for the confusion + the name of the challenge.

If you want to understand the main “Flower” song by Moby, here’s the actual song.

The “Bring Sally Up” Challenge

Now the you recognize the song, the “Bring Sally Up” an obstacle is pretty straight forward.

Play the song “Flower” by MobyWhen the song claims “bring sally up” – press up.When the tune says bring sally under – come down.Do it continually with the end of the song.If you complete the whole exercise, you’ll perform 30 reps the pushups (or whatever exercise you’re performing).
Key: If y0u want to make the challenge even harder, don’t permit yourself come “rest” top top the ground.

Bring Sally up Variations

The carry Sally up pushup difficulty is the many popular difficulty of all of them, however you can do this with any kind of of the complying with movements.

SquatsShoulder PressWhatever else you can dream up.

Bring Sally up (Lyrics)

By the time you end up this challenge, you’ll have actually the lyrics melted into her brain. That said, if you want to know exactly what they are, for this reason you deserve to sing follow me to the madness, here you go.

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Green Sally up

And green Sally down

Last one squat

Gotta tear the ground

Old miss Lucy’s dead and also gone

Left me right here to weep and moan

Green Sally up

And eco-friendly Sally down

Last one squat

Gotta tear the ground

Old miss Lucy’s dead and gone

Left me here to weep and moan

Green Sally up

And green Sally down

Last one squat

Gotta tear the ground

Old miss Lucy’s dead and gone

Left me here to weep and also moan

Green Sally up

And eco-friendly Sally down

Last one squat

Gotta tear the ground

Old miss out on Lucy’s dead and also gone

Left me below to weep and also moan

Here’s the lyric video clip for “Flower” – the lug Sally up pushup song.

Do The lug Sally up Challenge

Are friend up because that the challenge? make it happen and let me understand how much through the track you obtained in the comment below! Here’s the Spotify playlist if you require it: