Here’s just how to substitute fresh spinach for frozen.

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fresh spinach can be substituted for frozen as soon as you understand how to calculation the substitution!

Commercially frozen spinach is commonly chopped climate boiled or blanched and also flash frozen, resulting in the sort of texture that goes fine in soups, spinach dips, casseroles and also egg dishes. Now you can make your own at home and freeze that (or use it fresh in recipes requiring frozen spinach).

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How come Prepare new Spinach for Dips

Remove any long or tough stems.Place the fresh spinach in a big non-stick pan for over medium high heat. Cook, stirring occasionally until the spinach is cooked through (3-4 minutes).Cool slightly. Ar spinach ~ above a cut board and chop.Using her hands, squeeze out as much liquid the end of the spinach together possible. Different (or fluff the up) and use together directed in your recipe.

This is a good method to use fresh spinach instead of frozen however it’s also good to use if your spinach is all set to expire. Merely follow the instructions over and climate freeze the cooked and cooled spinach in a freezer bag because that future use.

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Our favourite Spinach Recipes

You can discover our favorite frozen spinach recipes here.