After a long day of traveling, the last thing you want to do is have to look for a mattress. The Sleep Experience at Holiday Inn makes your life easier by having a fantastic selection of mattresses available right in the store! They also offer sleep expertise from an on-site bedding expert that will be happy to guide you through different options that are best suited for your sleeping needs.

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The history of the Holiday Inn began in 1930, when three brothers started a small hotel in Memphis, Tennessee. They had little money to start with and so they rented a few rooms with 15-cents per night for each room. The name “Holiday” was chosen because it would remind them they were working hard to make their business successful during this time of economic depression.

The first two hotels opened up in Memphis and Dallas, but soon there were many more all over the country. In 1950, there were already 100 hotels open around America! These days, one out of every ten hotel rooms are from a Holiday Inn. That’s how popular these hotels are!

The sleeping experience is a big part of the Holiday Inn’s success. In this article, we are going to see how we can replicate it. We are going to focus on the mattress, but also look into the rest of the bedding used.

What Mattress Does Holiday Inn Express Use

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One reason Holiday Inn is so successful is that they offer a “sleep experience” that replicates what you need when sleeping. They set up their beds with the right mattress and bedding for you so you can sleep comfortably.

When I was at Holiday Inn, I got to meet one of the sleep experts who told me everything about mattresses: how they work, which are better for particular sleeping needs, and so on. It was really interesting!

Holiday Inn places a lot of emphasis on the sleeping experience it delivers. They want guests to have the best possible sleep, because they know how important it is. A well-rested customer is happy.

Here’s how you can replicate the sleeping experience at home, at least partially. Become your own sleep expert.

The Mattresses

There are two brands of mattresses you’ll find in Holiday Inn hotels:

HypnosTempur-Sealy

With the former being the most popular one.

While neither option is superior to the other, there are some differences between the 2, so it’s best to know them more.

Hypnos Contract Beds

Most Holiday Inn uses Hypnos contract beds. The mattress is made with pocket springs, so that you can adjust the level of support to best suit your preference. It also has a layer of memory foam on top.

Hypnos mattresses are extremely versatile. They come in many sizes and firmness. The hotel’s sleep expert will set you up with the best bed for your needs. That’s why it’s important to know what kind of mattress fits you best.

Tempur-Sealy

Tempur-Sealy is a brand of mattress that you’ll find in Holiday Inn hotels. They’re really popular because they are comfortable and have good hypo-allergenic properties which make them suitable for people with allergies. Tempur-Sealy mattresses are a little more expensive, but there’s no doubt that it pays off – the quality of sleep you receive when using a Tempur-Sealy mattress is unparalleled.

Tempur-Sealy mattresses come in many shapes and sizes and different thicknesses and firmness levels. These mattresses come on their own or can be paired with pillows and other bedding to create your perfect sleeping experience (which may vary from one person to the next!).

Picking the Right Mattress

How do you know what firmness level will work best for you? There are several ways to tell. You can lie on mattresses in a store or sleep experts like those at Holiday Inn can help guide you through different options that are suitable for your sleeping needs, including your body type.

Now that you know what is out there, it’s time to figure out which mattress will be best suited for your needs! Here are some questions to ask yourself: Do I sleep on my back or stomach most often? What kind of bedding do I use? What is my budget for a mattress?

If you are someone who usually sleeps on their back, then it’s best to have a firmer mattress. Firm mattresses will help keep your spine aligned and prevent any pain in the morning. Alternately, if you mostly sleep on your stomach, then you will need a softer mattress so that it relieves your pressure points. You don’t want to wake up with a sore back!

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Holiday Inn’s Bedding

Aside from mattresses, Holiday Inn has a lot of different bedding options. They use high-end products like those made by Royal Velvet or Serta for their sheets and pillows.

Royal Velvet offers the ultimate in luxury with its plush cotton sateen weave that weaves around your body so you can get comfortable quickly. It’s perfect for those who sleep on their stomach or back. Serta is also a popular choice, with its king-sized mattress that offers the best of both worlds: comfort and support!

Editor’s note: Hypnos makes the bed frames, just like the mattress. But I couldn’t purchase one. I suspect it’s because they use a generic bed frame. The mattress is so high-quality that it will work wonders wherever you put it.

The Pillows

Pillows are almost as important as the mattress. They help cradle your head and neck so you can sleep comfortably.

Pillows come in different shapes: square, round, or even U-shaped with a hole in your chin! Find the shape that works best for you. Some people like firmer pillows while others prefer softer ones. The material is also important. If you are using a down pillow, then you want to find one that is hypoallergenic and dust mite resistant.

Holiday Inn has an app where people can tell them what they need in order to sleep well so the hotel staff can help accommodate to those needs.

Different pillows are for different people. Some people like soft pillows, and some like firm ones. People who sleep on their back should use a firmer pillow, while those who sleep on their stomach should use a softer one.

The Sheets

The bedding is another key component in sleep quality. The Holiday Inn sheets are made of a soft comforter and duvet.

It’s important to know what type of sheets and pillowcases you sleep on for the best results. Some people prefer cotton or flannel sheets with a silk or satin pillowcase. Others prefer silk sheets with bamboo pillowcases.

There’s no way of knowing which one works best for you without trying them out.

The Mattress Protector

Mattress protectors are another important part of a quality sleep. It helps to keep the mattress clean and dry, which will allow you to have more comfortable nights.

The protector also provides protection against allergens like dust mites that can affect those with allergies or asthma.

It may seem unnecessary at first, but with a mattress protector, you will have an easier time cleaning the bedding and sheets.

The Holiday Inn mattress topper is made by Registry, and it’s in cotton and polyester.

The Lighting Technology

This is probably the hardest thing to replicate at home. IHG (International Hotel Group), the company that owns the Holiday Inn chain, is introducing a new lighting technology. They promise it’s going to make the lighting feel more natural, reducing the strain on our eyes, and help us sleep better.

You should study how lighting impacts our body. While you can’t really copy what the Holiday Inn is doing, you can invest in a new lighting setup to improve your sleep.

The Other Component of Good Sleep: Your Lifestyle

Lifestyle has a huge impact on our sleep. Ever had a restless night due to anxiety? Or maybe you drank too much coffee during the day.

These are all things you can easily fix to boost your sleep. You’ll never feel tired again in the morning.

Editor’s note: Even the best mattress in the world won’t save your sleep from poor lifestyle choices.

Pros of Good Sleep

Good sleep is one of the main factors of having a good life. Here are some of its benefits:

You’ll feel better and increase your performanceIt can reduce depression, stress, and anxietyYou’ll have more energy during the dayMakes you less grouchy

Cons of Bad Sleep

Some issues with a lack of sleep are:

You’ll feel worse and have a decrease in performance.It can lead to depression, stress, and anxiety.You’ll have less energy during the day.It could lead to you being grouchy.

How to Improve your Sleep

Improving your sleep is simple. There are a few steps you can follow today to boost your sleep’s quality drastically.

Get enough sleep. The National Sleep Foundation recommends seven to nine hours of sleep a night for adults, and those who need less should still aim at getting six or more hours per day.Reduce your caffeine intake before bedtime.Find the best sleeping position for you.Reduce your screen time before bedtime. It can reduce the quality of sleep.Create a nightly routine that helps you unwind and fall asleep more easily.Get enough exercise every day (even if it’s just light—like a walk.Avoid alcohol before bedtime.Avoid stimulants like coffee or cigarettes in the evening.

Keep these tips in mind and soon you’ll be getting a better sleep every night, which will have benefits for your health, mood, productivity and relationships.

Conclusions

Good sleep has lots of benefits for our mental and physical health. It can help you feel better, have more energy, reduce depression, and improve your mood.

If you’ve had a wonderful sleeping experience in a Holiday Inn, it makes sense too look into how they set it up. It’s not just about offering high-quality mattresses and bedding. They also ensure you have a great day, which leads to feeling more relaxed at night.

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Naturally, you can’t have a staff at home that pampers you every day, so you can’t really improve that side of the experience. But you can easily implement many strategies that drastically improve your sleep’s quality.